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Understanding and Managing Running Injuries

Running Injuries

Running Injuries Running is a widely practised form of exercise that offers numerous health benefits. However, it also carries a risk of injury. Common running-related injuries include shin splints, stress fractures, runner’s knee, Achilles tendinitis, plantar fasciitis, and IT band syndrome. Shin splints present as pain along the shin bone, often resulting from overuse or […]

back-pain

Prioritizing Your Physical Health: Why Taking Breaks is Important In today’s fast-paced society, it’s easy to get caught up in the hustle and bustle of everyday life. Many of us have demanding jobs that require long hours in front of a computer or sitting at a desk. We often prioritize our work over our physical […]

Physio2Home: Helping You Climb Stairs After Hip Replacement

Climbing Stairs After Hip Replacement Hip replacement surgery is a common procedure for people suffering from severe hip pain and limited mobility. While the surgery itself can greatly improve your quality of life, the recovery process can be challenging, especially when it comes to climbing stairs. At Physio2Home, we understand the difficulties that come with […]

Home Physiotherapy for Patients with Parkinson’s Disease

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Physio2Home: Providing Home Physiotherapy for Patients with Parkinson’s Disease At Physio2Home, we understand the challenges that patients with Parkinson’s disease face when it comes to accessing physiotherapy services. That’s why we are proud to offer home visit physiotherapy for individuals with Parkinson’s disease, providing them with convenient and personalized care in the comfort of their […]

Importance of Addressing Pain: Don’t Ignore the Signals

Why Ignoring Pain Can Lead to Further Injury Pain is our body’s way of telling us that something is wrong. It can range from a mild discomfort to a sharp, debilitating sensation. Yet, many of us tend to ignore pain, thinking it will go away on its own. However, ignoring pain can have serious consequences, […]

Neurological Conditions that We Treat

Pre-and-Post-Operative-Rehabilitation

Different Types of Neurological Conditions We Treat at Physio2Home At Physio2Home, we understand the impact that neurological conditions can have on an individual’s daily life. That’s why we offer specialized physiotherapy services to help manage and treat a variety of neurological conditions. Our experienced physiotherapists are dedicated to providing personalized care and support to our […]

Physiotherapy for Balance and Coordination

old man walking with help of stand

Benefits of Physiotherapy for Balance and Coordination Did you know that physiotherapy can do more than just treat injuries and manage medical conditions? It can also improve your overall balance and coordination. As we age, our bodies naturally experience a decline in balance and coordination. This can lead to an increased risk of falls, which […]

Common Mistakes to Avoid When Recovering from an Injury

Orthopaedic-Physiotherapy

Recovery After An Injury Recovering from an injury can be an extremely challenging and frustrating process. It requires immense patience, dedication, and utilizing the right approach to ensure a successful recovery. However, a staggering number of people make common mistakes that can severely hinder their progress and even lead to further injuries that exacerbate the […]

Home Visit Physiotherapy in Southend-on-Sea and London

Home Physiotherapy Southend Are you looking for home visit physiotherapy in Southend-on-Sea or in Essex ? Physio2Home provides therapy in the patient’s home. Physiotherapy plays an essential role in the rehabilitation of clients with injury, illness and surgery by relieving pain, restoring function, gaining strength, and re-learning walking. With its focus on pain relief, restoration […]

Home Visit Physiotherapy Near Me in London & Essex

Trusted Provider of Home Physiotherapy: Physio2Home Delivers Physio2Home Physio2Home is a trusted provider of home physiotherapy services across London. We specialize in offering physiotherapy assessments, treatments, and rehabilitation programs tailored to individual needs. With a team of experienced and highly trained physiotherapists, Physio2Home provides the latest and most advanced physiotherapy techniques. Clients can benefit from […]

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