How Falls and Memory Loss Are Connected: What You Can Do to Stay Safe with Physio2Home
As we age, staying healthy and avoiding falls is more important than ever. You might not realize it, but falling can be a sign of more than just a stumble—it can also be linked to memory problems, like dementia. A study led by Ordoobadi found that older adults who suffer falls are at a higher risk of developing memory issues. This finding shows why preventing falls is crucial for staying healthy, and that’s where Physio2Home comes in.
What the Study Found
In Ordoobadi’s research, they looked at over 2.4 million older adults who had accidents, mainly from falls. They found that:
- People who had a fall were 21% more likely to develop memory problems like dementia later on.
- The risk of developing dementia was especially high in the first 1 to 2 weeks after the fall.
- 10% of the older adults who had a fall were diagnosed with dementia within a year.
This study is a clear reminder that falls are not just about physical injuries. They may also signal issues with your brain health. In other words, if you’ve fallen, it’s not just about regaining your balance—it’s also about keeping an eye on your memory and overall health.
How Physio2Home Can Help You Stay Safe and Healthy
At Physio2Home, we understand how important it is to prevent falls and protect both your body and mind. Our home-based physiotherapy services are designed to help older adults stay strong and reduce the chances of falling. Here’s how we can help:
- Improve strength and balance: Our expert physiotherapists create personalized exercise plans to help you stay steady on your feet, lowering your risk of falling.
- Recover safely after a fall: If you’ve already had a fall, we’ll work with you to get back on your feet safely and help prevent future falls.
- Monitor your memory: Since falls are connected to memory problems, we keep an eye on your brain health, making sure any early signs of trouble are spotted right away.
By focusing on both your physical strength and mental well-being, Physio2Home gives you the tools you need to live independently and confidently in your own home.
Don’t Wait—Take Action Today
If you or someone you love has had a fall, now is the time to take action. Physio2Home is here to help you stay strong, avoid future falls, and keep your memory sharp. Our expert physiotherapists will come to your home and create a plan just for you, so you can live a safer, healthier life.
Reference:
Risk of Dementia Diagnosis After Injurious Falls in Older Adults
Alexander J. Ordoobadi, MD1,2,3; Hiba Dhanani, MD, ScM2,4; Samir R. Tulebaev, MD5; et alAli Salim, MD1,2,3; Zara Cooper, MD, MSc1,2; Molly P. Jarman, PhD, MPH1,2,3
JAMA Netw Open. 2024;7(9):e2436606. doi:10.1001/jamanetworkopen.2024.36606 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2824208