Home > Pre and Post-Operative Rehabilitation
Why Pre and Post-Operative Rehab Matters:
Many people overlook the importance of preparing for surgery, thinking recovery happens naturally. However, research shows that combining pre-surgery strengthening with post-operative care can drastically improve recovery times and outcomes. By preparing your muscles and joints in advance, you ensure faster recovery and reduce the risk of complications. Post-surgery rehabilitation then helps rebuild strength, improve mobility, and reduce pain, helping you get back to your daily activities sooner.

- Pre-Surgery Strengthening: Preparing your muscles and joints to withstand surgery can lead to faster post-op recovery. We help condition your body to minimize complications and optimize post-operative recovery.
- Post-Surgery Care: Once surgery is complete, our expert physiotherapists work with you to swiftly reduce swelling, re-establish neuromuscular connections, and improve range of motion, ensuring your muscles and joints recover fully.
- Support for Various Surgeries: Whether you’re undergoing hip, knee, shoulder, or other joint surgeries, we tailor rehabilitation plans specific to your recovery needs, addressing your unique situation with personalized care.
Pre-Operative Preparation for Joint Replacements:
For those facing surgeries like hip or knee replacements, a few pre-operative physiotherapy sessions can make a significant difference. We help with patient education, training on post-operative assistive devices, recovery planning, and expectation management. This preparation reduces the amount of post-surgery therapy required and supports a smoother transition back to normal function.


- Decrease localized inflammation and joint swelling.
- Alleviate post-surgical pain and discomfort.
- Enhance range of motion in surrounding tissues and joints.
- Re-establish neuromuscular connections for proper muscle function.
- Strengthen adjacent muscles and maintain flexibility.
- Restore full function, allowing you to return to daily activities or sports.
Begin your journey to recovery with ease and confidence by following our straightforward process for personalized care.
Initial Assessment:
During your first session, we assess your needs and set rehab goals with you.
Receive Tailored Home Care:
We’ll create a personalized plan and deliver expert care to your doorstep.
Achieve Lasting Results:
Follow your plan and get back to doing what you love, pain-free.
With over 20 years of experience, we have helped countless people transform their lives. We are proud of the results we achieved together. Here’s how we support you:
- Personalized Programs: We create programs just for you to make your rehab effective and enjoyable.
- Caring Team: Our caring team is here to keep you motivated every step of the way.
- Ongoing Support: We provide expert advice that goes beyond your sessions.
- Empowerment: We empower you to maintain your progress and take charge of your health.
You are not alone in this journey. We are with you all the way!
At our core, we believe in providing high-quality physiotherapy right at your doorstep, ensuring you receive the care you deserve. Currently, our services are available throughout:
Brentwood
Billericay
Basildon
Chelmsford
Grays
London
Essex
Kent
No matter if you’re in the heart of Essex or nearby, our caring team provides personalized support and treatment right at home. Unsure if we serve your area? Reach out—we’re here to help!
We’re dedicated to reaching as many individuals as possible.
We’re excited to share that our compassionate care will soon be available to even more people across the UK! 🎉
Excellent physio with experience and efficiency. I had the privilege to use this Home physio, recently for about 8-9 wks following my operation and discharge home from the hospital. Gentle and cordial approach with a friendly attitude and patiently listening to the patient. I had a choice for exercise if l needed it with video support when l needed. I would happily recommend this service for anyone who needs physio
Dr Knight
Amazing polite caring professional physio helped me to be able to walk again after total knee replacement. After only 7 weeks since surgery. I am able to walk unaided for reasonable distances. Thank you so much for your care.
Marion
Ayo gave good advice on how best to support my 86 year old mother with advanced dementia, with use of walking frame to enable safe transfers from chair to chair and short walks around the house. Ayo provided a prompt service and is very personable
Karen
I had hip surgery, and I needed physiotherapy. Through, Physio2home I was able to get a quick appointment with Ayo. He really knew his stuff and made a plan that helped me get moving again after my operation. I feel so much better now, and I appreciate the fast and great service from Physio2home. I'd definitely recommend them to anyone who needs physiotherapy.
Dave
Physio2home’s Ayo has been helping my aunt Sonia of 72 years with physiotherapy on her legs to prepare her for two knee operations, has been helping her now for 4 months once a week, It is one of the best things I have done acquiring Ayo to help Sonia with her physiotherapy, his very knowledgeable, professional, caring, and friendly and has really helped Sonia with her mobility, I can see a difference in her week by week,
Shannon
Outstanding treatment! Ayo is lovely and very gentle.
Patricia
Very patient, very encouraging and very knowledgeable. Will highly recommend him.
Felix
Testimonials
How can I determine if home physiotherapy is suitable for my needs?
What is the typical cost of home physiotherapy, and does insurance cover it?
How frequently will I need physiotherapy sessions to see results?
What should I prepare for my first home physiotherapy session?
Can I integrate home physiotherapy with my existing treatments or daily activities?
How do I schedule a home physiotherapy session?
and take the first step toward a smoother, faster recovery today.
You can discuss your requirements with one of our specialist case managers